About our Digital Products
This product is a digital ebook version of our printed Healthy Living from the Start book. The digital curriculum is for use on electronic devices and cannot be printed, or shared. Click here for more information about Oak Meadow's digital curriculum offerings.
Healthy Living from the Start: A health curriculum for grades K-3
Healthy Living from the Start is a comprehensive health curriculum that provides the framework for teaching children about health and well-being. Designed to be used throughout the early grades, this book has a flexible format that allows you to customize your health program for use with multiple grades or in a sequential manner from kindergarten through third grade. The course is divided into 36 lessons, one per week for an entire school year. Each lesson includes three activities to choose from for each grade level, giving you a wide range of options for exploring each topic. Activities, which can usually be completed in 15 –30 minutes, provide the starting point for conversations about health and fitness.
The course is divided into six units:
- Physical Body
- Personal Safety
- Healthy Habits
- Self and Community
- Whole Health
This book is written with homeschooling parents in mind, but this curriculum can easily be used by teachers in a group setting.
Disclaimer: None of the information, instruction, or activities in this book are intended to take the place of the advice and care of a qualified health care professional. If you have any questions about your health or your child's, please consult your health care provider.
Please note that the same volume is used in Kindergarten through Grade 3 and is included in our K-3 Essentials Package. If you have already purchased Healthy Living from the Start for an earlier grade, you do not need to purchase it again.
- Publisher: Oak Meadow, Inc.
- Publication date: January 2020
- Pages: 232
- Format: Digital ebook